Amount of Vitamin K (phylloquinone) in Crackers, milk

Baked Products

In 100 g (Grams) of Crackers, milk there is 3.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, milk.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Crackers, milk

Crackers, milk is a type of Baked Products. The most significant nutrients in Crackers, milk are listed below.

Water 4.7 g 4.7%
Energy (calorie) 446 kcal
Energy (joule) 1865 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 13.77 g 13.77%
Ash 2.2 g 2.2%
Carbohydrate, by difference 71.73 g 71.73%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 10.32 g 10.32%
Calcium, Ca 172 mg 0.17%
Iron, Fe 3.58 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 303 mg 0.30%
Potassium, K 114 mg 0.11%
Sodium, Na 687 mg 0.69%
Zinc, Zn 0.67 mg
Copper, Cu 0.227 mg
Manganese, Mn 0.552 mg
Selenium, Se 15.9 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Crackers, milk